This Is It Challenge

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This Is It Challenge

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This challenge is bringing your 6 weeks of total fat burning and body sculpting workouts, recipes of REAL and delicious food, meal plans to map our every meal of your day, and a complete video exercise guide and TONS of extra tips to help you feel more toned, healthy, and the most confident of your life!

  • 6 weeks of total at home workouts (Only resistance band and a set of dumbbells needed)

  • 6 weeks of a daily meal plan filled with satisfying, fat burning, and yummy recipes!

  • Videos for EVERY workout move

  • Loads of tips and motivation for meal planning, goal setting, and staying on track

  • Food categories, weekly shopping lists, and on the go meal options

  • Weekly live chats with Alysha to ask ANYTHING!

  • Supplement guide

  • Chance to win a $500 cash prize for the best transformation

  • Option to fully customize your workout and meal plan (best for vegetarians, food allergies, or breast feeding

*PLEASE BE AWARE THAT THIS IS AN E-PROGRAM, NOT A PHYSICAL BOOK.

*THE TRAINER DOWNLOAD WILL EXPIRE IN 24 HOURS.

-This program and other trainers by Alysha Wilson are property of Alysha Wilson, L.L.C. Any copywriting, replication, or download otherwise unauthorized by Alysha Wilson is strictly forbidden. This program is to be performed with care and under consultation of a medical doctor, and/or registered dietician to ensure participant is healthy enough for exercise and program outlines. Alysha Wilson, L.L.C. is not responsible for any injury or health complications that may arise during this program. Alysha Wilson is not a registered dietician.