This is not a physical book or downloadable trainer.
-Upon purchasing, you will be prompted to fill out a questionnaire that is received by Alysha personally.
-Alysha will review your questionnaire and return your custom program via email in a downloadable pdf within 1-3 business days.
-Custom programs ARE NON REFUNDABLE.
-This program and other trainers by Alysha Wilson are property of Alysha Wilson, L.L.C. Any copywriting, replication, or download otherwise unauthorized by Alysha Wilson is strictly forbidden. This program is to be performed with care and under consultation of a medical doctor, and/or registered dietician to ensure participant is healthy enough for exercise and program outlines. Alysha Wilson, L.L.C. is not responsible for any injury or health complications that may arise during this program. Alysha Wilson is not a registered dietician.