PLEASE BE AWARE THAT THIS IS AN E-PROGRAM, NOT A PHYSICAL BOOK. UPON CHECKOUT, YOU WILL FILL OUT A QUESTIONNAIRE. AFTER CHECKING OUT, ALYSHA WILL RECEIVE YOUR COMPLETED QUESTIONNAIRE AND RETURN YOUR CUSTOM PROGRAM TO YOU VIA THE EMAIL YOU USED AT CHECK OUT, WITHIN 1-3 BUSINESS DAYS OF PURCHASE. THE THIS IS IT CHALLENGE WILL BE SENT IMMEDIATLEY UPON PURCHASE FOR DOWNLOAD.

-This program and other trainers by Alysha Wilson are property of Alysha Wilson, L.L.C. Any copywriting, replication, or download otherwise unauthorized by Alysha Wilson is strictly forbidden. This program is to be performed with care and under consultation of a medical doctor, and/or registered dietician to ensure participant is healthy enough for exercise and program outlines. Alysha Wilson, L.L.C. is not responsible for any injury or health complications that may arise during this program. Alysha Wilson is not a registered dietician.