Premium Workout Plan

Challenge Content -20.jpg
Challenge Content -20.jpg

Premium Workout Plan

50.00
Add To Cart
  • 4-8 week custom workouts written towards your specific goals

  • At home workouts

  • Gym specific workouts

  • Body fat targeting workouts

  • Exercise videos to help you understand every move

  • Detailed HIIT cardio

  • Detailed endurance cardio training

  • Pre and post workout stretches

*PLEASE BE AWARE THAT THIS IS AN E-PROGRAM, NOT A PHYSICAL BOOK. UPON PURCHASE YOU WILL RECEIVE A QUESTIONNAIRE THAT MUST BE SENT BACK BEFORE  ALYSHA CAN CREATE YOUR CUSTOM WORKOUT PLAN. WITHIN 1-3 BUSINESS DAYS OF COMPLETING YOUR PURCHASE YOU WILL RECEIVE YOUR WORKOUT PLAN.

-This program and other trainers by Alysha Wilson are property of Alysha Wilson, L.L.C. Any copywriting, replication, or download otherwise unauthorized by Alysha Wilson is strictly forbidden. This program is to be performed with care and under consultation of a medical doctor, and/or registered dietician to ensure participant is healthy enough for exercise and program outlines. Alysha Wilson, L.L.C. is not responsible for any injury or health complications that may arise during this program. Alysha Wilson is not a registered dietician.