Premium Workout Plan

Challenge Content -20.jpg
Challenge Content -20.jpg

Premium Workout Plan

50.00
Add To Cart
  • 4-8 week custom workouts written towards your specific goals
  • At home workouts
  • Gym specific workouts
  • Body fat targeting workouts
  • Exercise videos to help you understand every move
  • Detailed HIIT cardio
  • Detailed endurance cardio training
  • Pre and post workout stretches

*PLEASE BE AWARE THAT THIS IS AN E-PROGRAM, NOT A PHYSICAL BOOK. UPON PURCHASE YOU WILL RECEIVE A QUESTIONNAIRE THAT MUST BE SENT BACK BEFORE  ALYSHA CAN CREATE YOUR CUSTOM WORKOUT PLAN. WITHIN 1-3 BUSINESS DAYS OF COMPLETING YOUR PURCHASE YOU WILL RECEIVE YOUR WORKOUT PLAN.