This Is It Challenge

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Shot_1_11676_RT.jpg

This Is It Challenge

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This challenge is bringing your 6 weeks of total fat burning and body sculpting workouts, recipes of REAL and delicious food, meal plans to map our every meal of your day, and a complete video exercise guide and TONS of extra tips to help you feel more toned, healthy, and the most confident of your life!

  • 6 weeks of total at home workouts (Only resistance band and a set of dumbbells needed)
  • 6 weeks of a daily meal plan filled with satisfying, fat burning, and yummy recipes!
  • Videos for EVERY workout move
  • Loads of tips and motivation for meal planning, goal setting, and staying on track
  • Food categories, weekly shopping lists, and on the go meal options
  • Weekly live chats with Alysha to ask ANYTHING!
  • Supplement guide
  • Chance to win a $500 cash prize for the best transformation
  • Option to fully customize your workout and meal plan (best for vegetarians, food allergies, or breast feeding

*PLEASE BE AWARE THAT THIS IS AN E-PROGRAM, NOT A PHYSICAL BOOK.